Between Withholding and Forcing Pipis, Which Is More Danger?

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Between Withholding and Forcing Pipis, Which Is More Danger?

 

Jakarta, Instead of dying on the road, many people decide to urinate first before traveling. Though maybe he was not wanting to urinate. According to experts, this habit is actually not healthy. Is a clinical physiotherapist named Diane Wootton who said, those who choose to urinate before traveling risk of bladder weakening. That is, your urine will not fill in normal amount (about 200 ml) because it is often emptied. And if this happens continuously, then your urine will become weak over time, he explained to the Daily Mail. When the bladder weakens, what happens is incontinence or beser. My patient had to go to the toilets 22 times a day because of this habit, continued Wootton. According to a woman who is an expert in dealing with bowel and bladder dysfunction, in people who frequent urination too, actually do not have to worry if the occasional dying in This is because the bladder can be retrained in order to function normally, by making the distance as far as possible between the one and the next one. You can also use other tricks to reduce the need to the restroom, among them reduce the consumption of fluids in daytime. In addition, avoid consumption of caffeinated beverages such as tea, coffee, soda or alcohol that can irritate the bladder. Also read: Signs of Unhealthy Urinating On the other hand, do not get used to holding urination for too long. Each person's 'endurance' for this one thing is different, but the benchmark is that the majority of people can hold 300 to 400 ml of fluid in the bladder while drinking two liters of liquid a day without waking up in the middle of the night. While the frequency standard to the normal toilet is 4-10 times a day. In addition to forced urination, you also need to know that a hasty bowel movement can also trigger excess tension in the anus, so that the blood vessels easily swell or later referred to as hemorrhoid or hemorrhoids. Also read: Often Ngeden Can Make Adult Bedwetting (lll / vit)

  

 

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